In
view of the new planning preparation assessments reference staffing and work
force remodelling BIMAA are able to offer training in Schools, Colleges and
Universities to students from the ages of ten years and above.
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TRADITIONAL KARATE
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FREESTYLE
KICKBOXING
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SELF DEFENSE
The
School curriculum would allow students to grade usually within a twelve-week
period to higher grades recognised the colour belt system if required.
Although
these advancement gradings are not compulsory most students like the sense of
achievement and of course if a student wishes to obtain black belt status
progression through the colour
belt system is necessary.
LAKAS KICKBOXING
Lakas Kickboxing is Unique to our members
originating from family contacts in the Philippines and incorporates many
Martial Styles
Kickboxing
is a product of USA and was created to replace the complicated point scoring
systems within Martial Arts Competitions.
Now very popular and practiced worldwide, Kickboxing, which
combines skills and techniques taken from Western Boxing, Tai Boxing, Karate,
Freestyle and Kung Fu, has become a very skilled Martial Art and is very
effective for sport and self defense aspects
LAKAS KARATE (WADO RYU BASED)
A unique Martial Art which
combining Karate and Ju Jitsu
Of
the five major styles of Karate, Wado Ryu is recognised for its speed and
effectiveness, employing very successfully a slightly shorter stance than most
other styles.
Wado Ryu is considered
very suitable for male or female Students ranging from children aged from 6 and
above to senior students up to 65.
During a group or private
session a warming up and warming down period is conducted at the start and end
of a session.
There
are many other aspects within the Wado Ryu System, which during your
training in turn will all play an important part including
· Dynamic
Punching & Kicking, Evasion, Sweeping,
Throwing, Strangles, Chokes, Awareness,
· Anticipation,
Dodging, Self Control, Self Awareness, Self Discipline, Self Defense, Keep Fit.
Both
Karate and Kickboxing have BIMAA approved curriculum's from white to black belt
and above based on the following
Basic
Techniques, Combination Techniques, Pre-arranged Pair work, Pad work
Semi
Free Fighting, Self Defense, Forms
Kickboxing
and Karate will give you both a full-body cardiovascular workout and the
confidence of a martial art.
As
Kickboxing and Karate combine kicks, punches, flexibility, cardiovascular
activity, and strength training, offer the practitioner a total body workout
that can burn from 800 to 1200 calories an hour. In addition both are excellent
for making friends, self-defense, keep fit, traditional art form, sport,
building of confidence, awareness and character.
Unlike
many other sports, kickboxing and Karate combine both aerobic and anaerobic
workouts, therefore being an excellent and one of the best ways to keep fit.
All
BIMAA Instructors and clubs practice a strict safety policy
All
BIMAA Instructors hold professional indemnity insurance
All BIMAA Instructors are
approachable and are available for advice regarding martial arts
All BIMAA Instructors are
as individuals capable of conducting serious sessions for up to thirty students
All BIMAA Instructors are
aware of and respect compliance with school regulations
SELF DEFENSE
Just a few of the issues covered
